Spiritual Notes

Himalayan sound healers use a different orientation of note-to-chakra than is used in the west. We were originally trained in ancient sound healing in Nepal, therefore our practice corresponds with the the Himalayan scale. 

What makes a stone, a gem, or a mineral? What are the 'lapidary arts'? Who are 'rockhounds'? How can gemstones heal?

The use of singing bowls can produce calmness of the mind and relaxation in the body. But how do they do this? 

Yin is a practice that reminds us to slow down, and embrace stillness. In our fast paced (Yang) world, this is not always easy to prioritize—often feeling uncomfortable. Slowing down for mindful connection with ourselves is necessity to live a balanced life. Understanding the practice of Yin can truly help us restore harmony and balance within ourselves.

We love to travel collecting gemstones, known as 'rockhounds' in some circles. Finding beautiful gemstones reminds us of the gifts that are given to us by Mother Earth. With gratitude, we share these gifts with you. 

You will often see a colorful diagram showing the chakras and their rainbow-like colors. These colors are very often used during chakra meditations, visualizations, and yoga. Colors have rich, vibrant and healing energies, which affect us psychologically, emotionally and spiritually.