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Spiritual Notes

  • Himalayan Chakra Orientation
    January 21, 2021 Andrew Duchovnay

    Himalayan Chakra Orientation

    Himalayan sound healers use a different orientation of note-to-chakra than is used in the west. We were originally trained in ancient sound healing in Nepal, therefore our practice corresponds with the the Himalayan scale. 
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  • Balancing Yin & Yang
    January 20, 2021 Pamela Urbas

    Balancing Yin & Yang

    Yin is a practice that reminds us to slow down, and embrace stillness. In our fast paced (Yang) world, this is not always easy to prioritize—often feeling uncomfortable. Slowing down for mindful connection with ourselves is necessity to live a balanced life. Understanding the practice of Yin can truly help us restore harmony and balance within ourselves.
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  • Gemstone Stories
    December 29, 2020 Team Indigo

    Gemstone Stories

    We love to travel collecting gemstones, known as 'rockhounds' in some circles. Finding beautiful gemstones reminds us of the gifts that are given to us by Mother Earth. With gratitude, we share these gifts with you. 
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  • The Seven Chakras
    December 29, 2020 Team Indigo

    The Seven Chakras

    You will often see a colorful diagram showing the chakras and their rainbow-like colors. These colors are very often used during chakra meditations, visualizations, and yoga. Colors have rich, vibrant and healing energies, which affect us psychologically, emotionally and spiritually.
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