What is a 'rockhound'?
They are those who love to travel collecting gemstones in nature, like us—Pam and Andy.
What does 'lapidary' mean?
Lapidary is the artistic practice and craft of shaping, cutting, and polishing stone, gems, and minerals, which we cover further here.
What are chakras?
Chakra are considered to be the centers of spiritual power in the human body. You can read more about the seven main chakras and their influence here.
What is 'Yin' yoga?
Simply put, Yin Yoga is about restoring balance. It is based on the principles of Traditional Chinese Medicine (TCM). You can learn more about Yin Yoga in our blog post here.
What is yoga 'Nidra'?
Nidra in Sanskrit means "sleep". Yoga Nidra is a style of practice focused on deep relaxation. You can learn more here.
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