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  • Balancing Yin & Yang
    January 20, 2021 Pamela Urbas

    Balancing Yin & Yang

    Yin is a practice that reminds us to slow down, and embrace stillness. In our fast paced (Yang) world, this is not always easy to prioritize—often feeling uncomfortable. Slowing down for mindful connection with ourselves is necessity to live a balanced life. Understanding the practice of Yin can truly help us restore harmony and balance within ourselves.
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