This contemporary , etched, 7 metal, E note, golden singing bowl, corresponds to the Third Eye Chakra in the traditional Tibetan/ Nepali orientation. (If you are using the Western orientation, this bowl would correspond to the Solar Plexus Chakra.) This bowl is in the cobre style. This bowl is beautifully etched with the mantra "Om Mani Padme Hum" on the outside rim. On the inside of the bowl, on the botton, is an etching of the Sri Yantra symbol. On the outside of the bowl, on the botton is an etching of the Conch Shell "Shankha".This bowl can be played by striking it with a leather wrapped playing stick, or by singing it around the rim with either the wood or the leather part of the playing stick. This bowl comes with a free, online singing bowl playing lesson by Zoom or Facetime.